Sustain: Plant-based foods for active people
Book Authors Brooke Donoghue, Luuka Jones and Christel Dunshea-Mooij
Rights Available World excl. NZ
An informative and inspiring book of nutritional guidance and plant-based recipes for those who lead an active life, written by two Olympic athletes and the official nutritionist for the NZ Olympic team. Recipes that are better for the individual and kinder to the planet, tailored specifically for athletes, guaranteed to fuel even the most intense training schedule. Contains all the nutritional information you need to ensure your diet is ticking all the boxes required for endurance and high-performance pursuits. Easy-to-follow, appealing, versatile recipes, clearly explained.
About the Author
Brooke Donoghue is a New Zealand rower who won a silver medal in the double scull event (along with Hannah Osborne) at the 2020 Tokyo Olympics. She has twice won the world championships in the double sculls.
Luuka Jones was the first female canoe slalom paddler to represent NZ at the 2008 Olympic Games. At the 2016 Summer Olympics in Rio de Janeiro she won a silver medal in the K1 event. She is the current national champion in her sport.
Christel Dunshea-Mooij has a Bachelor of Consumer Knowledge majoring in Health Education from Holland University and a Masters of Nutritional Science with Honours from Massey University. She was the official nutritionist for the 2021 Olympic Team.