I Feel Panic

Book Authors Abel Tutagalevao and Renee Mariner-Solomon
Rights Available World

Panic attacks can strike at any time, causing intense physical and emotional responses to stress and anxiety. This interactive self-help picture book, designed for children aged 4 to 10+, helps young readers understand what a panic attack is and how to manage it. They will learn about the mental and physical symptoms of panic attacks and explore various coping strategies.

This book equips children with the tools to help calm themselves or seek help when they feel a panic attack coming on. It help children learn about the symptoms of panic and ways to support others who might be experiencing panic. Presented in a fun, easy-to-understand manner with authentic real images of diverse learners, it teaches essential skills to help kids develop healthy mental habits.

About the Authors
Abel Junior Tutagalevao is a Polynesian/Samoan author based in Auckland, New Zealand. Abel has a Postgraduate degree in Education and History, working with Early Childhood Educators and Primary/Elementary School Leaders for the last 15 years. He is passionate about creating concept picture books for children, to help them understand complex ideas while bringing joy to all readers.

Renee Mariner-Solomon is a Polynesian/Māori/NZ European author passionate about writing titles that inspire and empower Indigenous children worldwide to live their dreams and aspirations. She has an educational background in Health Science, Naturopathy, and Psychology.